NASM CPT valid exam dumps : NASM Certified Personal Trainer Exam

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NASM CPT Exam Syllabus Topics:

NASM Certified Personal Trainer Sample Questions:

1. Which muscle tissue type allows for vasoconstriction and vasodilation?

A) Striated
B) Smooth
C) Cardiac
D) Skeletal

2. On the flexibility continuum, corrective flexibility consists of which of the following?

A) Functional
B) Active
C) Static
D) Dynamic

3. Which of the following subjective information should a trainer collect during a fitness assessment for an older adult client?

A) Chronic medical conditions
B) Postural alignment
C) Body fat percentage
D) Body mass index

4. Performing pushing, pulling, and squatting exercises in the 20-25 rep range are suggested for

A) Aerobic conditioning
B) Increasing flexibility
C) Speed training
D) Muscular endurance

5. A trainer notices that a client is having difficulty performing a push-up on a stability ball. Which of the following modifications should the trainer make?

A) Have the client perform a floor push-up.
B) Switch the client to a medicine ball chest pass.
C) Elevate the client's feet onto a bench.
D) Instruct the client to perform a plyometric push-up.

Solutions: